Monday, January 5, 2009

HEALTY 2009


NOW IS THE TIME TO GET GOING WITH A HEALTHIER, HAPPIER ME. IT IS ABSOLUTELY CRAZY THE WAY WE GIVE OUR BODIES A ROLLER COASTER RIDE WITH THE WAY WE CONSTANTLY GO FROM DIET TO NON DIET AND EXERCISE TO NO EXERCISE. THIS YEAR I AM GETTING ON A MORE CONSTANT. EAT MORE VEGETABLES, LESS SWEETS AND TAKE MY VITAMINS AND MINERALS. ITS GONNA BE A GOOD YEAR. I AM ALSO GOING TO TRY TO LIMIT MY CAFFINE BUT CAFFINE IS MY WEAKNESS (THAT IS COFFEE) SO IT IS GOING TO BE A BIG CHALLENGE FOR ME. MAYBE BLOGGING WILL KEEP ME MOTIVATED.

1 comment:

  1. Blogging won't keep you motivated if you don't do it! I keep checking and nothing new here. WAH! Also, you need to go to my site & follow me so you are easier to find. I'm getting old and senile! LOL

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